Therapeutic Massage (Swedish, Deep Tissue, Sports)

Studies have found therapeutic massage to be helpful in relieving symptoms of:  Anxiety. Digestive disorders. Fibromyalgia. Headaches. Stress related Insomnia. Myo-fascial Pain Syndrome. Soft tissue strains or injuries. Sports related injuries.

Cupping

An Oriental medicine remedy, the belief that illness can be “sucked” from the body, Cupping assists with increased blood flow and circulation, and removal of adhesions (scar tissue).

Hot Stone

Receiving a hot stone massage can be a helpful way to reduce stress and anxiety, and ease pain and muscle tension. Some find a deeper peace and relaxation after receiving a hot stone massage.

Pregnancy / Pre-natal

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling).

Reiki Energy Healing

A Japanese Healing technique that promotes healing in the body.  One of the greatest Reiki healing health benefits is stress reduction, which triggers the body's natural healing abilities (immune system), aids in better sleep, and improves and maintains health. Reiki also balances the mind and emotions. Reiki can also strengthen and heal relationships.

Lomi Lomi (Hawaiian Massage)   

Based on a tradition as old as Hawaii, Lomi Lomi is defined as “reconnecting with Spirit”. Benefits of lomi lomi include: Improved circulation and immune response. Increased range of motion and flexibility. Lower blood pressure and slows heart rate.

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